ditch the imposter syndrome
find Clarity
Build Confidence
Create Change
Hey, I hear you
You’re capable, accomplished, and probably pretty good at what you do. Other people may even look at your life and wonder what you could possibly have to worry about.
And yet, inside, it can feel very different.
You overthink. You second-guess decisions. You worry about getting things wrong or disappointing people. Perfectionism keeps moving the goalposts. Imposter syndrome whispers that everyone else has somehow figured out something you haven’t.
You may be great at showing up for everyone else while having a much harder time figuring out what you actually want. You take responsibility, anticipate problems, keep things moving, and make yourself useful. It works.
Until it doesn’t.
Here’s what gets interesting: some of the very qualities that helped you succeed may now be getting in your way.
Your drive can become pressure. High standards can become perfectionism. The ability to anticipate problems can become anxiety. Caring about other people can turn into managing everyone’s reactions. And somewhere in all that doing, achieving, helping, and proving, it can get harder to hear yourself.
The goal isn’t to get rid of what makes you you. It’s to understand what’s working, what isn’t, and create more choice about what comes next.
Please know this:
The power to change is already inside of you.
HI. i’m Clare.
I’m a psychotherapist, executive coach, and professional question asker. I help thoughtful, high-achieving people get curious about what’s keeping them stuck, discover what they actually want, and create meaningful change.
Services:
somatic psychotherapy
You may know exactly what keeps getting in your way. Or you may just know that something isn’t working the way you want it to.
Now what?
Therapy with me is active, practical, and experiential. We pay attention to what’s happening in your thoughts, emotions, body, relationships, and right here in the room. We get curious about what’s working, what isn’t, and the patterns that keep showing up.
Insight matters, but understanding a pattern isn’t always enough to change it. Together, we create greater awareness, more choice, and meaningful change in how you experience yourself, your relationships, and your life.
EXECUTIVE COACHING
Empower your professional journey with targeted Executive Coaching. Personalized sessions are designed to amplify your leadership capabilities, enhance decision-making skills, and boost your leadership presence and communication skills while navigating complex workplace dynamics. Gain clarity on your career aspirations and unlock your potential for greater impact and fulfillment. Whether you're scaling new heights or facing new challenges, coaching supports you in achieving exceptional results.
EMDR
Sometimes you understand what happened, know you’re safe now, and still find yourself reacting as though the past is happening in the present. EMDR can help us work with experiences that remain stuck, shaping how you feel, respond, and see yourself long after the original moment has passed.
EMDR can also be used for performance. Fear, self-doubt, or a past experience can get in the way of what you know you’re capable of, whether you’re speaking in public, leading under pressure, interviewing, performing, or facing another high-stakes moment.
I use an attachment-focused approach to EMDR that integrates naturally with my relational, somatic, and experiential work. Whether we’re working with trauma, anxiety, painful beliefs and experiences, or performance, the goal is to help you respond to what’s happening now rather than what happened then.
What might become possible if the past stopped getting in the way of what you want now?
working together is simple.
the process:
Click the button to choose a day and time for a free, no-obligation consultation. We'll take the time to understand your needs and explore how I can support you. If we feel we're a good match, we'll discuss the next steps, including fees and scheduling.
Ready to get started?
Create the Life You Desire.
